Every Tuesday 3pm for a live online Tai Chi class

These sessions focus on flowing Tai Chi movements and sequences for health and wellbeing.

Through gentle movements, we’ll explore ways to:

• Improve balance, mobility and coordination

• Release tension and move with greater ease

• Support relaxation and wellbeing

The classes are suitable for beginners as well as those with previous

Tai Chi experience. Simply come along, follow the movements and enjoy the practice.

Come and try your first session for FREE!

For details please email contact@bobchiang.com

You can also find out more here:

https://www.dynamictaichi.co.uk/tai-chi-live-online-class

Bob Chiang

Dynamic Tai Chi