Coming up workshop, you will learn how to be more present and aware of your own thoughts and feelings. Calm and focus for beginners and beyond.

7:30pm – 8:30pm

(The workshops are free. Donations accepted)

Fri 8th Nov – Tai Chi Chuan – 7:30pm University of Derby, Buxton, Dome

In this workshop I will be going through certain concepts and interpretation of the movements in the form and we will be working on pushing hands. Beginners and advanced welcome.

In this workshop you will learn how to be more present and aware of your own thoughts and feelings. Calm and focus for beginners and beyond.

(The workshops are free. Donations accepted)