New weekly Wednesday Tai Chi class starting in May 2025

Increase your fitness and improve your health. Tai Chi is great for balance, strengthening your body and back. It is a gentle form of exercise and is practiced around the world. It helps to develop a healthy body and mind. It has many benefits in terms of relaxation, stress-relief, increased flexibility, and fitness.

Start your day looking after your body, gentle warm ups, developing balance, flexibility, strength, a great way to develop the mind and relax.

Wednesday 9am – 10am

Quaker Meeting House on Ring O’Bells Lane, Disley

For more information contact Bob Chiang Mobile: 07971172055 or

email: contact@bobchiang.com